THE BEAST

21K

30 OBSTACLES

The ultimate Spartan test; a soul crushing half marathon with 30 obstacles. You’ll rarely find a Beast on flat ground, so your legs will burn with brutal ascents and descents. The Beast is notorious around the world for its difficulty.
STRENGTH
ENDURANCE
SPEED
TIME
play

Only battle hardened Spartans dare take on the Beast, along with a few foolhardy first-timers. Complete it solo (half marathoners take note), or with friends or a formal team so you can push each other through the unavoidable moments of self-doubt.

FIND A BEAST
WHAT YOU’LL EARN

Every Beast medal you earn is worth proudly displaying, and even handing down to your grandchildren. Your Beast medal also comes with a special magnetic wedge that fits together with the Sprint, Super and others to form the coveted Spartan Trifecta.

Spartan Beast finisher t-shirt

Spartan Beast finisher medal, wedge, and lanyard

Nutrition

Professional photos

*Check the Athlete guide for exact details for your event.
The Experience
Every Beast you experience will be a memory etched in your mind forever.
Ryan Atkins, spartan world champion
RELEVANT INFORMATION

You’ll need a decent aerobic base, which means you’re okay running and walking for at least three hours. While you don’t have to run 21K in training, regular long runs are a must. Bodyweight exercises like pull-ups and pushups, and weighted functional training, will prepare your body for the onslaught. Test your nutrition and hydration strategy during training runs.

TRAINING CAMP

For each race season, we will carefully select the best obstacles in order to bring the best obstacle racing experience for our Spartans. Read below for more information about obstacle upgrade and official race rules of the season.

OFFICIAL RULES

FAQ

Is the Beast really that hard?
What are some of the harder Beast obstacles?
What should I do before the race?
What if I can’t finish the race?
I have signed up for the race, what should I do next? How do I get to the race stations?
What is a Spartan Trifecta?
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